Saturday, June 26, 2010

Peeling the layers

Just a word of encouragement for the beginners and also the in-betweens to advanced yogis.  Sometimes when a pose or a 'situation' gets challenging, be patient.  In the beginning it feels like 'impossiblity' but with endurance and will power to 'live', impossiblity could become a possiblity.  Peeling away the hard outer parts till you get the nice soft mushy parts is the part I find most exciting. Patience over time will reap huge benefits than a quick fix. Discover the mind and body without rushing.   



Anonymous said...

Great advice! I feel lost as a yoga beginner when I exercise.
Your comment gives me courage.

Jac said...

Your most welcome...:O)