Saturday, August 23, 2008

Hoorah, Sunday's here.......

Today's beginners class was fun. There were six of us, so, I got to concentrate more on their postures. The flow was consistent and the students kept up with it. It was a series of chair pose with balancing poses incorporated. All of the students had good focus and their stamina was good. Their breathing techniques were strong and slowly but surely they are getting used to schronising their breaths with each movement.

Hmm, wonder what movie I should watch tonight...there is The Mummy......miss having popcorn.

Hoorah, Sunday tomorrow and going to have a nice relaxing day.....ahhhhhhhh........I think I will a nice ice mango milkshake.......