Tuesday, October 20, 2009

        Yoga   Makeover  Workshop

Just as the title describes, this workshop will give your yoga practice a whole new makeover.  Starting from our foundation of sun salutation poses following into backbends, arm balances and inversions we will discover ways of easing into the pose with our breaths, how to deepen into each pose using our core muscles and better backbends using our heart centers to lead us through in any vinyasa.

Join us on 15th  November at 9 am till 12 pm! It is a definitely an ‘out of class’ experience!

For more information, contact Jac at 8930886

Venue : D'Music Motion Studio, 1st Floor, Kiarong 
Fees per person $20
Experiences in Sun Salutations necessary