Wednesday, September 3, 2008

Yoga at the beach

More about Surya Yoga at the beach. Surya means ‘Sun’ in Sanskrit. I thought of naming it just that since we’ll be doing at sunrise at 6.30am on the 21st September 2008. Practicing yoga out in the open, inhaling fresh air is much different from doing it indoors. So, if you do get the chance, try it out. We are raising money for the blind charity. Small to big changes are appreciated.

We’ll hopefully be having the event at the berakas beach (Reserve Forest. Along Jerudong Highway). Please wear white or black attire to blend in the photos. :0) Also, if each of us could bring a dish for the picnic after the yoga session.

Things you’ll need to bring for the day:

Yoga mat
Big beach towel
Water to drink for yourself
Extra clothes to change in (after yoga session)
Sun Block Lotion

Please note I have placed an earlier post on it in August. Look up on the left side of your screen under category Yoga in Brunei with subject, Yoga at the Sea.
See you there!