Monday, February 15, 2010

New Beginners Class

That's right! We'll have new beginners class starting 2nd March 2010 taught by Kristie Ying, Ikuyo Lampel and Maki Sakanoue.  If you are brand new to yoga and have decided to return back to yoga after a long break from it, joining the beginners class will help you ease your way back into the practice.  Here's a brief introduction to the teachers' profile.

Kristie first discovered yoga in 2007 while she was a Business student in Brunei. The following year, she pursued her education abroad and completed her management degree in London. To cope with the sudden lifestyle changes and adversities, she continued her yoga practices regularly with Bikram yoga where classes are conducted in a heated room of 41 degree to promote flexibility and aid in detoxification. Gradually, she developed a growing passion towards yoga and made the decision to embark a journey to India for an intensive teacher training yoga course in Himalayan Yoga Valley, Goa. She had successfully completed the 200 hours training and is now a qualified yoga instructor on Hatha and Vinyasa practice. Other than the fitness and health aspect of yoga, her decision to pursue in this path was also due to its abundance in inner peace and calmness. 

Maki's years of diligent and dedicated practice to Hatha yoga helped inspired and transformed her lifestyle into one's that's peaceful and calm.  Along with another yoga devotee, Ikuyo Lampel, both teachers have recently qualified as certified hatha yoga teachers, having taught by Patrick Creelman in Hong Kong.  Maki approaches her practice with sensitivity and great understanding, her patience to teach will be of great benefit to those students new in yoga. 

Together Kristie, Ikuyo and Maki will lead the classes this coming March, so don't wait, join us and find out more how yoga can help relieve stress.

Class Schedules as follows
Every Tuesday ,Thursday and Saturday at 8.15a.m
Every Monday and Wednesday at 7.15p.m                

Class Fees : Walk In $10 / 8 Lessons for $60.

Please call Kristie at 8873838 or Maki at 8603313,Ikuyo at 7171583

N.B The new beginners classes as stated above are lead by the teachers Kristie,Maki and Ikuyo.  **Jac Fang will continue with her normal schedule as previous **


asmin said...
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asmin said...

Modern yoga retreat is said to have begun by the young Swami

Vivekananda from India made a deep impression on the American he introduced to. Yoga masters began to travel to the west,

attracting attention and followers. In the 1920's, Hatha Yoga was strongly promoted in India with the life long work of T.

Krishnamacharya . Krishnamacharya traveled through India giving demonstrations of yoga poses and opened the first Hatha Yoga


During the 1950s one of the foremost Yoga teachers of his time, Selvarajan Yesudian, wrote the book "Sport and Yoga", and it

was through this book Yoga entered the world of sports. Today we can observe many athletes and sports teams that has

incorporated Yoga in their injury reducing, strengthening and focus oriented training regimens.

In the middle of the 60s, Yoga got a real promotional boost when the Yogi Maharishi Mahesh taught Yoga to the famous

pop-stars in the Beatles. Many other artists and musicians where influenced to take up Yoga as well.

Yoga became especially popular in Hollywood when Russian born Indra Devi, opened a Yoga studio in Hollywood in 1947. She

taught movie starts like Gloria Swanson, Jennifer Jones and Robert Ryan, as well as educating hundreds of Yoga teachers.