Friday, June 26, 2009

Yoga 2 dalicious with Danurasana

It's always so nice to be a student again, to take the backseat and enjoy the ride. I did just 'that' today at Danurasana's place today. Before the practice, it was a blessing to have met Nora's gorgeous baby girl Sahara, she has such lovely eyes. It makes me think of my little nephew Gabriel, sigh.....

All in all, Nora did such a great job, creating a beautiful ambience with candle tea lights all around and coloured the background with such enticing music to lure the mind and body to relax all around. With the atmosphere set, I was more than ready to embrace the practice.

Danurasana created the spirited vinyasa with an uplift of virabhadrasana's and open of the heart with trikonasana's. Nora's voice guided us through from one asana to the next with such ease, her directions easy to lead our practice into an uplifting and blissful practice. She did throw in a few teasers which was a little challenging but the relief from it was pretty soothing enough to realise later when she rested us in balasana.

It was so nice to practice with Nora again and I can't wait to return for the next one. Hmmmm, completely yoga 2 dalicious..............

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