Monday, August 11, 2008

3 Days 2 Nights Yoga Retreat

Yoga Retreat in Langkawi

This is an opportunity to have fun, do yoga with our tirisula yoga masters, detox and relax. Wanna join in?

Langkawi, Malaysia

26 to 28 Sept 2008

Workshop Highlights:
§ Ashtanga Vinyasa Workshop

§ Aqua Yogaerobics Workshop

§ Introduction to Numerology Workshop

§ Daily Asanas and Pranayama practice, including Sunrise Yoga

§ Kids Yoga Games session

§ Meditation

Retreat Outings:

§ Langkawi Cable Car, Gunung Matchinchang

§ Seven Wells Waterfall/Durian Perringin Waterfall

§ Beaches

Langkawi is an archipelago of 99 islands in the Andaman Sea, some 30 km off the mainland coast of northwestern Malaysia. The islands are a part of Malaysia's Kedah state, but are adjacent to the Thai border.

Pulau Langkawi's landscape is painted with marbled mountains, vast paddy fields and rural villages, miles and miles of white sandy beaches, secret caves, and pockets of virgin rainforests dating back millions of years.

Sheltered by the mountainous backbone of Peninsular Malaysia, Langkawi escapes the northeastern winter monsoon entirely and enjoys sunny skies in winter when the eastern provinces are flooded. Coupled with natural white sand beaches, lush jungle foliage and craggy mountain peaks - the island was at one time touted as "Malaysia's best-kept secret".

You will experience doing yoga with a group of yoga enthusiasts in natural surroundings. This is a value-for-money retreat with packed yoga and activities during this 3 days 2 nights program. One Fitness has been organizing Yoga Retreats for the past 3 years and the responses were overwhelming. Next page shows the itinerary of the retreat.

One of the main activities is the cable car ride. Take an exhilarating ride on the Langkawi Cable Car up the escarpment on Mount Machincang and over ancient rainforests. Sit back in awe, take in one of the world’s steepest incline rides at 42° and be enthralled by the spectacular scenery as it unfolds on this unique L-shaped route. Langkawi cable Car has the world’s longest free span for a single rope cable car at 950 metres.

SGD 350 or MYR 800 (early birds registration by 1 July 08)

SGD 400 or MYR 920 (closing date 15 Aug 08)

This includes all Yoga programs and workshops as listed above, plus accommodation, food (2 breakfast, 1 lunch and 2 dinner), entrance fee to cable car and transportation within Langkawi from start till the end of the program. Price excludes transportation to/fro Langkawi, insurance, room service, additional food and beverages and personal expenses.

For additional info, please visit

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