Got this post from Yee Man and I was flabbergasted at super duper nan doing the crow pose. This is Bette Calman at 83 years old from south east Australia, she still practices yoga and I can't believe she's still doing arm balancing poses. If you want to look at more pics, read all about her here
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I'm still trying to include the crow pose into my repertoire without much success but I'm kinda proud with my baobab tree pose, although admittedly I'm not 83 yet! My latest success is doing finger push ups on the tarmac!
That sounds painful, finger push ups!!! Crow pose sounds easier! :0)
Not at all. There's a trick to it. Will post a video of me doing it soon. The crow too, hopefully. Just getting the hang of it right now.
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